Ruth Tongue's Pilates To Continue

3 Aug 2020 by Trevor Ridley


Pilates, 10am Mondays

The Club is pleased to report that, for those who wish to make use of the offer, Ruth Tongue’s Pilates sessions will be continuing at 10am on Mondays

As before these sessions will be run via Zoom. The sessions are aimed at walking footballers and cost £5 per person.

You will need to make your payment to Ruth direct via online banking. How to make payment and Ruth’s bank details are listed below. You can either pay 3 or 4 weeks in advance or pay weekly.

You will need a scarf or towel for arm stretches and a hard back chair for the tricky ‘standing on one leg’ bits. You can take a break at anytime. It is also best to have a bottle of water handy.

If you want to take part please let Ruth know direct at ruth@ruthtongue.com. On the day you will need to follow the link below.

To Join Ruth’s Pilates Zoom Session please follow this link:

https://us02web.zoom.us/j/81119925164?pwd=QWFETCtsTnl1Y3lOY21MdGZDM3J6Zz09

Meeting ID: 811 1992 5164
Password: 736393

On the day the meeting is not live until just before the session.

For more information about Ruth please visit her website: http://www.ruthtongue.com/index.html

Ruth’s Bank Details:

Miss R C Tongue
Account Number: 40314588
Sort Code: 51 70 32

Please enter a reference of LO and your initials for the transactions e.g. LO-your-initials.

Technical requirements:

Smart phone – iPhone or Android
OR
Computer with webcam and audio (a webcam may not strictly be necessary)

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